Now you can make a single cupcake and its as esay as 123. Preheat oven to 350 grease and line the bottom of a small loaf pan with parchment. The name 321 cupcake indicates 3 tablespoons cake mix, 2 tablespoons water and 1 minute in the microwave. Yellow cake mix with pumpkin pie filling spice cake mix with apple pie filling white cake mix with blueberry pie filling devils food cake mix with cherry pie filling. Pour both boxes into a large tupperware or a gallon size ziptop bag.
Skinny 321 microwave mug cake simple nourished living. Low in calories and perfectly portion controlled it is perfect for weight watchers who dont want to be tempted by an entire cake. Combine 1 package of angel food cake mix with 1 package of regular cake mix any flavor will do chocolate, vanilla, spice, lemon, etc. Add sugar and continue to cream well for 6 to 8 minutes. This yields a perfectly portioned single serving cake, using just one dish and in only one minute. Made the chocolate cake and topped it with sliced sugared strawberries. Motorola moto g6 play xt19225 firmware android v90 rsd lite blog. Mac mini mgem2lla core i5 14ghz4gb500gb wifi apple. It was originally made by combining one package of angel food cake mix. Motorola xt1710 xt171007 xt171011 moto z2 play 16gb android 80 rsd lite blog. Start with two cake mixes and create a mix that in minutes produces four dozen single servings of a sweet something resembling a cupcake. Here baking powder is the leavening agent, so this is a very easy cake to make. Gradually add granulated sugar, beating on medium speed until lightened, 3 to 4 minutes.
Be sure to scrape the bottom of the mug to get all the cake mix granules wet. Top with ice cream, hot fudge or caramel sauce, fruit, or anything else you love. In a medium bowl, whisk together butter and sugar until well combined. In the bowl of an electric mixer fitted with the paddle attachment, cream butter on medium speed until softened, 1 to 2 minutes.
In fact, it gets its name from just how easy it is to prepare. You can top each cake with dollop of fat free whipped topping andor some fresh fruit. Add eggs,1 at a time, beating well after each addition. I used devils food cake, but you can use any flavor you enjoy.
You might like to try mixing it the first time with your hands. Frosted with milk chocolate frosting sift together 6 t cocoa with 2 1 2 c powdered sugar, cream 1 2 c butter, add 5 t whole milk or cream, 1 t. Each cake with a dollop of fat free whipped topping andor some fresh fruit. I recommend to top it with whip cream or fresh fruits like strawberries. Butter and flour the bottom and sides of three 8 by 1 1 2 inch cake pans with the softened butter, tipping out the excess flour. This recipe is called 3, 2, 1 cake because all you need to remember is 3 tablespoons mix, 2 tablespoons water, 1 minute in the microwave. Feb 24, 20 for a cake the same size as the one in the photo 28cm quiche dish i doubled the recipe. Get nutrition facts for all your favorite recipes and all the foods you eat everyday.
Use the mix to make individual cakes in the microwave. This recipe is called 3, 2, 1 cake because all you need to remember is. Its easy and having the ability to make a single serving of cake is a winwin too. This is an old weight watchers recipe that i adore.
Post syndicated from jeff barr original back in the mid1980s, i. This is a super easy and quick way to make a delicious cake the ingredients. Boston medical center nutrition resource center preventative food pantry. Single serve 321 cake is bound to become an instant classic. All you need are three tablespoons of cake mix, two tablespoons of water and a minute in the microwave and youll have yourself a lightning fast sweet treat.
Microwave the mixture for 1 minute and allow to cool for 1 minute before enjoying. Preheat oven to 140 degrees gas mark 1 grease cake tin. Mar 26, 2014 put 3 tablespoons of the combined cake mix in a microwaveable coffee cup. Cake 5 heaped tablespoons of flour 4 heaped tablespoons of sugar 3 tablespoons of milk 2 tablespoons of oil 1 egg 1 pinch of salt 12 packet of rising agent if using plain flour. Answers in a pinch from experts and subject enthusiasts all semester long subscribe now. In my microwave, this cake is done perfectly at 50 seconds. In this version, the batter is baked in a pan with higher sides often called professional cake pans than normal, so be sure to use the right size pan or you will need to divide the batter between two regular cake pans to prevent the batter from overflowing in the oven and making a big mess. Oct 1, 2011 nokia c601, nokia c700, nokia c7 astound, nokia e700, nokia and you can download nokia store from the official nokia beta labs here. These mini cakes are made in a 6 inch cake pan or sometimes an 8.
In a gallon size ziploc bag, combine the two cake mixes together and mix well. Basic 1234 cake much like pound cake, the 1234 cake gets its name from the proportions of its base ingredients. A traditional american recipe for a 1 2 3 4 cake, a simple form of yellow cake. I now keep 3 different flavours in my cupboard to help take care of those cakey cravings.
Quick dessert recipes dont get any more speedy than this. This recipe for 321 mug cake is exactly as simple as it sounds. Eat the cake right out of the bowl, or invert it onto a plate for a more elegant presentation. These individual little cakes are amazing and ready to eat in one minute. Seal and set aside the remaining cake mix to enjoy 123 cake another day. Basic 321 mug cake makes about 30 individual servings this is a great recipe if you just want to make 1 serving of cake, quick and easy. Microwave mug cake 105 calories 5 5 5 myww smartpoints value per serving this skinny 321 mug cake is a simple way to satisfy a craving for cake in minutes with just two ingredients, a mug and a microwave affiliate link for 105 calories and 5 weight watchers smartpoints low in calories and naturally portion controlled it. If you read my blog, you know how much i love 3 2 1 cake. Each serving has just 105 calories and 5 weight watchers freestyle smartpoints. Small batch 6 inch cakes are perfect for celebrating date nights at home, anniversaries and even can serve as small wedding cakes. They call it 321 cake because all you need to remember is 3 tbsp cake mix, 2 tbsp water and 1 minute in microwave.
Also known as 321 cake, this popular dessert is touted for being the easiest cake ever. View all articles on this page previous article next article. My family has been saying ruby tuesday for years and im not sure i even know the reason why, but it makes me smile so i roll with it. This recipe for 3 2 1 mug cake is exactly as simple as it sounds. Sluchadla apple airpods 2 su pomaly za dverami pridu v novej farbe a s tymito funkciami. Specific and sensitive enzymelinked immunosorbent assays. They are perfect for whenever you feel like a treat without all the fat and calories that cake can have and without all the fuss of making a big cake. Feb 15, 2012 they call it 3 2 1 cake because all you need to remember is 3 tbsp cake mix, 2 tbsp water and 1 minute in microwave. The recipe is a very old one that people could keep in their heads because of the utter simplicity of the formula that gave the cake its name1 cup of butter, 2 cups of sugar, 3 cups of flour, and 4 eggs. Using an electric mixer, cream butter until fluffy. So awesome and this one i made is just 180 calories not bad when you need something sweet without overdoing it. When ready to serve add to a microwave safe dish sprayed with cooking spray. Jul 17, 2012 single serve 3 2 1 cake is bound to become an instant classic.
Stir the water and cake mix together to form a batter. Plus, cake flour is low in gluten forming proteins, and it being bleached, toughens the protein molecules, enabling it to carry more than its weight in sugar and fat. My daughter isnt a big fan of angel food cake so i threw some chocolate chips on top. The 321 comes from 3 tablespoons cake mix, 2 tablespoons water and 1 minute in the. Frosted with milk chocolate frosting sift together 6 t cocoa with 2 12 c powdered sugar, cream 12 c butter, add 5 t whole milk or cream, 1 t. For a cake the same size as the one in the photo 28cm quiche dish i doubled the recipe. It is so easy to make and only takes a minute to bake it in your microwave. Motorola xt1671 xt1672 xt1676 xt1677 moto g5 android v81 rsd lite blog. Hi guys i am using nokia c700 mobile phone from last some months and if you want to download the nokia ovi store for your nokia c700.
Through a simplebydesign management console, you can easily achieve fast, flexible and reliable backup, recovery and replication for all your applications and data. Advanced math archive containing a full list of advanced math questions and answers from january 26 2014. They are perfect for whenever you feel like a treat without all the fat and calories that cake can have. Jun 04, 2012 heres the recipe for the 3, 2, 1 cake. Stir in 2 tablespoons of water and microwave for 1 minute. Add flour and milk alternately to creamed mixture, beginning and ending with flour.
In just one minute you will have a tasty little cake that is perfect for snack time or afterdinner dessert. Stick a piece or two of tape on the lid of your container, and write the directions 3 tbsp. Boston medical center nutrition resource center preventative. Butter and flour the bottom and sides of three 8 by 1 12inch cake pans with the softened butter, tipping out the excess flour. This recipe is called 3, 2, 1 cake because all you need to remember is 3 tablespoons dry mix, 2 tablespoons water, 1 minute in the microwave. If they are free when i download through my c700 my. Amount ingredient i box any flavor box cake mix devils food, yellow, etc. Its so straightforward, you may not even have to write it downmaking it easy to impress friends and family with, oh, just a little something you whipped up. Also great for kids when they want a piece of cake but you dont want to bake a whole cake. Put 3 tablespoons of the combined cake mix in a microwaveable coffee cup. Apr 28, 2018 this 3 2 1 mug cake is a brilliant way to satisfy a craving for cake in minutes with just 2 ingredients, a mug and a microwave. Seal and set aside the remaining cake mix to enjoy 1 2 3 cake another day.
Essentially a 321 cake is an individual serving of microwave cake. All you need to make this delicious mug mix is 3 tablespoons of mix, 2 tablespoons of water and 1 minute in. This recipe is called 3, 2, 1 cake because all you need to remember is 3 ingredients. Try various flavors of cake mix like carrot, red velvet, pineapple, lemon, orange, etc.
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